Welcome to the boot camp!
Get ready to change your life…
I am so honored that you have decided to make me apart of your fitness journey! Together we are going to get in the best shape of our lives. There is nothing like having a team of amazing support and a coach who has been in your shoes. I share a few tips for how you can successfully start the beginning of your program:
Download the challenge app! You should have recieved an email. If not email me at firstname.lastname@example.org.
Weekly “Call In” Every Sunday at 4pm for 15 minutes. Call details here.
Download & Print out your printable materials (calendar, weight tracker & nutrition guide) on beach body on demand!
Get all the equipment you need. Weights, bands or portion control containers. Email me (email@example.com) if you would like the beach body equipment.
Tell someone in your life! The more accountability the better.