All bad days have one thing in common: they are a series of bad events all taking place over the course of a day. One of these days happened to me a few months ago where I woke up late for work, I forgot a file I needed, than it began to rain and I didn’t have an umbrella then to top it all off I got a flat on the highway it was absolutely horrible.
I feel the same is true of good days too. We may get a great text from a significant other, then we receive money we weren’t expecting, or you weigh yourself and you lost 5lbs without trying all over the course of one day. Is it simply a coincidence? I don’t think so.
All of us need to manage our lives without letting life manage us. With the bad day I let one bad event in the morning set the tone for the rest of the day. I was angry and expecting the worse to happen so it did. I think the same is true of the good day, I was started off with one good thing so I expected the day to get better and it did. The moral of the story is learn how to manage your attitude and navigate your spirit, don’t let one bad thing get the best of you, and expect good things and they will flow into your day.