Food: Dry Oatmeal & Fruit
I LOVE breakfast, I cannot say that enough. I don’t understand how I went so many years without eating breakfast. It was no coincidence that the years I didn’t eat breakfast were the years that I was at my heaviest. I don’t know why I thought that skipping early meals and stuffing myself at dinner would make me thinner. I am so glad that I eventually found my way. Over the past month or so I have really been upping my vegetables and fruits. I am finding that I can be quite satisfied consuming a diet of 90% fruits and vegetables the rest grains. Additionally, I have been trying to eat mostly raw. I have been quite creative with my meals lately; but I am so happy! The food I have been making is beyond delicious and my skin has this crazy glow to it more than I had before.
So, the other day I came up with a quick and simple breakfast recipe that is OUT OF THIS WORLD delicious and I wanted to share with you:
Raw oats and fruit
1 ½ tablespoon of Honey
¼ tablespoon of Sea salt
3 fresh Strawberries
1/3 Mango (you can substitute a banana for the mango)
½ cup of Organic quick oats
-Chop up your mango and strawberries
-Mix with the quick oats
-Add your salt and honey and stir
-You can eat it right away or store over night to soften the oats
I hope that you enjoy this recipe as much as I do. This is by far my favorite breakfast to date and I can make it the night before.