Fitness: Gym Hair

So we recently got a question about maintaining your hair while you are working out. Here is what I do to keep my hair in tact. In addition to this solution; I will also french braid my hair into two braids toward the end of the week (sleep on it overnight) and let it out for work or fun the next day. Please keep your questions coming!

Submit questions to paparoxi.com@gmail.com related to health, fitness, life, relationships, nutrition and we will have a solution for you.