Sharing my year since January 2014, what I have been doing on hiatus. A brief recap of Ironman and India. I will have a full video about both coming soon.
Married to Ironman 140.6
A life update about my training and how you can follow my journey!
Sweet Potato Morning' Mix
Check out the latest delicious creation, that is healthy and packed full of vitamins!
"Tri-ing to Live"
My decision to train for a full Ironman and what my life has been like since. The goal further than the finish line.
Bringing your family along for a healthy journey can be hard at times. It is challenging to get everyone in your family motivated to get healthy. However, here are some tips that can help you along the way.
6 Tips to Running a Marathon
Running your first marathon this year? Check out these 6 tips that will get you to the finish line.
5 AM Club
Paparoxi on Micheal Baisden Show
My abs are made in the produce isle! Massive salad tonight, super delish! #food #fitness #abs #saladaday #greens #fitinspiration #veggiesmakeyoulean #fruitsmakemedance #paparoxi
Soo delicious! I have no clue what I put in this salad but it's giving me life :) what was in your salad today?
Joy!!! So much to be grateful for :) #Godisgood #IloveJesus #fruitsmakemedance #loveautumn
Breakfast joy!!!! The last smoothie recipe I posted plus 1 more banana #sooooogoood #delicious #breakfast
There is a plethora of information about the links between our body's pH and cancer. Most diseases thrive in an acidic environment. I've seen a huge difference in my health by eating more alkaline from being less tired, decrease in headaches and total elimination of candida problems. I thought this chart would be helpful bc it's easy to understand. I know several people were offended by my post about eating healthier foods for breast cancer awareness month but so much research today is pointing to this huge link between all cancers and our diet. I really encourage people to research for themselves to be in the know. If I see someone driving off a cliff I'm going to stop them. The same thing goes for healthy eating. I know changing a diet or way of life is very hard, I have been there! Incorporating healthier choices into our lives can be the very thing to save your life or someone you know! #healthyliving #healthymeal #alkaline #acidic #pHchart #paparoxi