Khaleeqa Rouse is your health mentor! The founder of Paparoxi a brand that has inspired thousands of people to change their health through an authentic approach to healthy living. Raw Chef, Ironman 140.6 Triathlete and Health Enthusiast Khaleeqa equips audiences with the tools they need to find their signature healthy lifestyle!
Paparoxi on Micheal Baisden Show
Bringing your family along for a healthy journey can be hard at times. It is challenging to get everyone in your family motivated to get healthy. However, here are some tips that can help you along the way.
Are you dealing with temptation in your life? Things that are pulling you away from God and away from your goals. Well here are 5 startegies to help you overcome.
We have all at one time or anther experiences that craving for something sweet. Especially if you are new to healthy and trying to break a sugar addition. I have overcome many of cravings with a few simple remedies that I keep stocked in my kitchen just incase the craving hits.